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With all the buzz circulating about practicing self-care, it's important to know what it is and what it isn't.   Self-care is about deliberately scheduling time in your daily life to participate in activities that support your mental, emotional, and physical health and well-being. Self-care can also be about changing your daily habits and/or diet to improve your overall health and well-being. Not to be confused with self-indulgence, self-care isn't always about saying "yes" to everything.   While it's okay to allow yourself a piece of chocolate cake every once in a while, however, making it part of your daily...

From my own personal experiences, I know how challenging dealing with sensitive skin can be. From food and fabric allergies to fragrance and detergent sensitivities and everything in between, finding what's best for you and your skin can be frustrating! I know there's no "One Size Fits All" solution, but here are a few things I've found to be helpful.   - Colloidal Oatmeal had antioxidant and anti-inflammatory properties that help combat dryness, itchiness, and roughness.   - Baking Soda is a mild, natural cleanser and moisturizer so adding baking soda to your warm bath can bring relief and relaxation...

It's been very busy here at Sweet Surrender as I'm getting prepared for my very first event here in Las Vegas!  It's a free event that supports a great cause to bring awareness and assistance to victims of Human Trafficking. The event itself is free, and Sweet Surrender will be one of the many great vendors there to showcase earth-conscious bath, body, and beauty products! If you're in the Las Vegas area, I hope you decide to come out and join us for what I believe will be a great event! Its called the Earth Conscious Beauty Care Fair and will be...